Bumps in Motion
  • Home
  • Author & Contributors
  • Blog/News
  • About the Book
  • Contact

"5 Prenatal Yoga Poses to Strengthen the Body for Pregnancy & Birth"

5/16/2018

0 Comments

 
- published on April, 2018
Picture
Picture
0 Comments

"Shut Up And Yoga: Patricia Anaya on Her New Book Featuring Prenatal Yoga Teachers From Around the World"

5/16/2018

0 Comments

 
- published on March 11, 2018
​Read Article!  
Picture
0 Comments

Use Birth Ball for Pregnancy & Labor

12/10/2017

0 Comments

 
Picture
0 Comments

Celebrating Labor Day! FREE e-Book Promo!

8/31/2017

0 Comments

 
Picture
Celebrating Labor Day!! In honor of the many mamas to be, get #Birthfit! Download Your FREE Copy and Share BEFORE it Goes Back to $12.99 (e-Book) or $22.99 (Paperback)!
https://www.amazon.com/Bumps-Motion-Pregnancy-Sequences-Around/dp/1540321541/
Thank you for your continued support!

0 Comments

HOT New Book!

5/9/2017

1 Comment

 
Picture
IT’S FINALLY HERE! – BUMPS IN MOTION: PREGNANCY YOGA SEQUENCES FROM AROUND THE WORLD – AVAILABLE NOW FOR MOTHER’S DAY

PRESS RELEASE

A unique and innovative step-by-step guide for pregnancy yoga sequences by leading Yoga Gurus from Around the World!
 
LOS ANGELES, Calif., May 10, 2017 -
 
Bumps in Motion offers a detailed, beautifully illustrated, precise instruction of numerous yoga poses to support you during pregnancy and labor. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered birth. Filled with modifications, and tips, this is an indispensable text for both beginners and advanced practitioners alike.
 
Bumps in Motion is a unique collaboration from some of our very own YogaWorks instructors!
 
Offering pregnant women and yoga teachers with creative sequences available now on Amazon: Bumps-Motion-Pregnancy-Sequences-Around-ebook/dp/B06Y2DP5YP
 
This book includes:
  • Mini sequences for specific trimester challenges: morning sickness, fatigue, anxiety, low-back issues, etc. 
  • Specialty Yoga Sequences using Birth Ball, Chair, Ballet Barre’, and Clubbell!
  • Modifications that accommodate a pregnant woman's growing bump
  • A dedicated section on the pelvic floor 
  • Special breathing techniques for labor that encourage natural childbirth 
  • Suggested Music Playlists are included for each Sequence
Buy the kindle Book at Amazon: www.amazon.com/Bumps-Motion-Pregnancy-Sequences-Around-ebook/dp/B06Y2DP5YP. The paperback will be available soon through CreateSpace.

1 Comment

    Archives

    May 2018
    December 2017
    August 2017
    May 2017

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Author & Contributors
  • Blog/News
  • About the Book
  • Contact