"Shut Up And Yoga: Patricia Anaya on Her New Book Featuring Prenatal Yoga Teachers From Around the World"
- published on March 11, 2018
Celebrating Labor Day!! In honor of the many mamas to be, get #Birthfit! Download Your FREE Copy and Share BEFORE it Goes Back to $12.99 (e-Book) or $22.99 (Paperback)!
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IT’S FINALLY HERE! – BUMPS IN MOTION: PREGNANCY YOGA SEQUENCES FROM AROUND THE WORLD – AVAILABLE NOW FOR MOTHER’S DAY
A unique and innovative step-by-step guide for pregnancy yoga sequences by leading Yoga Gurus from Around the World!
LOS ANGELES, Calif., May 10, 2017 -
Bumps in Motion offers a detailed, beautifully illustrated, precise instruction of numerous yoga poses to support you during pregnancy and labor. Accompanying sequences focus on a range of applications, from quick daily practices to poses for common pregnancy ailments. Woven throughout the book, you'll find resources to help prepare you for an empowered birth. Filled with modifications, and tips, this is an indispensable text for both beginners and advanced practitioners alike.
Bumps in Motion is a unique collaboration from some of our very own YogaWorks instructors!
Offering pregnant women and yoga teachers with creative sequences available now on Amazon: Bumps-Motion-Pregnancy-Sequences-Around-ebook/dp/B06Y2DP5YP
This book includes: